Land Herb & Garlic blend (no salt added)
Land Herb & Garlic blend (no salt added)
Land Herb & Garlic blend (no salt added)
Land Herb & Garlic blend (no salt added)
Land Herb & Garlic blend (no salt added)
Land Herb & Garlic blend (no salt added)

Fit Men Cook by Kevin Curry

Land Herb & Garlic blend (no salt added)

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It’s savory, herby, and slightly tangy. Garlic and onion set the base, sumac and orange peel bring a citrus snap, and a bouquet of herbs (basil, parsley, thyme, bay) rounds out the flavor. Red pepper adds just enough heat to keep things interesting.

Perfect for meal preppers and clean eaters

No artificial flavors or preservatives

Great for chicken, veggies, and more.

What's Inside

Ingredients You Can Trust

IngredientIngredient

BenefitBenefit

Garlic
Boosts heart and immune health.
Thyme
Antimicrobial and respiratory support.
Black Pepper
Improves digestion and nutrient absorption.
Parsley
Detoxifying; supports immune health.
Coriander
Supports blood sugar and digestion.
Onion
Rich in antioxidants; supports immunity and heart health.
Sumac
Antioxidant-rich; anti-inflammatory.
Red Pepper
Boosts metabolism and circulation.
Bay Leaf
Aids digestion and respiratory health.
Sweet Basil
Anti-inflammatory; helps relieve stress.
Orange Peel
Aids digestion; antioxidant benefits.

Pro Tips

  • Hard to overseason: These blends are salt-free, so you can be generous without the food turning briny. Start with 2–3 teaspoons per 1 lb of protein (or ~3 cups veg) and adjust to taste.
  • Crush for more aroma: A quick grind in a mortar & pestle (or between fingers) releases fresh oils for a brighter, “just-ground” fragrance.
  • Finish strong: Sprinkle at the end of cooking or at the table to sharpen flavor and add a pop of aroma—especially great on grilled meats, roasted veg, bowls, and soups.
  • Mix, match, and stack: These blends are designed to play well together for richer, more complex flavor. For older recipes, simply swap in a blend for the original seasonings, or add 1–2 teaspoons of a blend to your usual spice mix.

Recipes for this blend

Mexican Quinoa (Vegan)

Budget Turkey Burrito Soup with Rice | High Protein, $4.50/Serving

10-Minute No-Cook Italian Mediterranean Chopped Salad

High Protein Valentine’s Day Dinner: Malagasy Vanilla Chicken & Prawns (30g Protein)